About Me

Welcome to my blog!  My name is Jennifer and I'm a single full-time working mom to very active boys that are 2 and 4! I am constantly trying to balance my life, work and kiddos and to keep my clean eating and fitness lifestyle!  As a fitness instructor for over 10 years, coaching combines my passion for health, fitness and clean eating.  I LOVE to help people and have the ability to do it with something I am so passionate about. 

I have been exercising since I was at least 15 years old and have always had the discipline to work out. However, as we all do I would have "off" days where I would not feel motivated. I would let the challenges of my day impact my mood causing me to find some excuse to skip my workouts.  (Excuses are no longer a way of my life!) Commitment is a big word and I personally believe to stay committed the most successful way to do so is to have accountability.  I run online accountability groups called "Challenge Groups" on Facebook and people are actually completing their commitments to themselves and achieving their goals that they never thought they would!  I am so astounded to realize that by making one decision to commit to being a Coach and helping people get fit and healthy I have the honor of impacting so many people to do the same.

I started P90X once, however I did not complete it (just like many).  I had a miscarriage and found myself taking a trip into emotional eating and no longer working out.  It wasn't until I started running my Challenge Groups that I have been incredibly successful with P90X.  I lost 8" in just 30 days and a total of 12.5" in 60 days and ultimately lost over 50 LBS total after my first baby 3 years ago.

I am a huge fan of clean eating.  I live it daily and am passionate about sharing my knowledge with others to lead them in the right direction in making "life choice" changes!  I have also been Gluten Free for almost 10 years and also live mostly Dairy and Soy Free by choice!

I am honored to be leading a team of Coaches on my team and look forward to working with new Coaches always!  I love the TEAM mentality that we have and how we share everything and help each other out every day!