T25 RELEASED TODAY!!!! CLICK HERE TO ORDER
Be the first to have it in your arsenal of workout videos! THIS is THE program to have! I am so super excited about this new program and can't wait to get it into my own hands!!! As a busy mom of 2 boys that is finishing up the amazing P90X program transitioning to Shaun T's T25 is it for me!
As a Coach I was able to watch the LIVE stream of Shaun T explaining what T25 is and how it works! Here is the rundown of what I could get on paper as fast as I could write to get you all the details!
#T25 IS:
- 25 MINUTES A DAY
- 5 DAYS A WEEK
- 3 CYCLES (ALPHA, BETA & GAMMA
- ALPHA ("this is the get out of the gate mentally" cycle - Shaun T)
- We all know Alpha means "the beginning" and this is it!
- Gym Class 101 with the "Shaun T Twist" - Shaun T
- You will never be on the floor, you will always be standing
- It is progressive
- No weights, No equipment
- You will use your body weight as resistance
- You will do a TOTAL BODY CIRCUIT "your gonna die" - Shaun T
- You will have a LOWER BODY FOCUS
- You will have AB INTERVALS "death of your abs" - Shaun T
- It is all "slow, controlled and focused" and just when one muscle group has been worked to fatigue, you will move to another
- You will do SPEED 101 which includes Speed Athletic Movements
- BETA
- You will move from ALPHA to BETA with NOTHING repeated from ALPHA, however you will be stronger!
- You will be doing UPPER BODY FOCUS to include a lot of super setting
- SPEED 2.0 with Focus
- DYNAMIC CORE to include 7 different exercises standing and 7 different seated. You will use your lower abs and learn how NOT to use your hip flexors!!! :-)
- RIPPED CIRCUIT - this is using controlled movement and work through exercises slowly
- GAMMA (UPGRADE OPTION) "BE READY - Shaun T" OPTION
- This is the STRENGTH training option where lifting 20 LBS will feel like 100 LBS! Taking it up a notch!!!! ULTIMATE RESULTS! BE READY!!!
PRICE:
The best deal is to get the T25 Challenge Pack ($170 until July 31st - Price goes up to $205 in August) which includes the T25 program with 30 days of Shakeology (100% money back guarantee to the bottom of the bag) and FREE Shipping & Handling! All you have to do is decide between Chocolate, Tropical Strawberry, Greenberry or the BRAND NEW VANILLA! #vanillashakeology
BONUS:
You get ME as your FREE Beachbody Coach to support you and encourage you on your journey whatever journey that may be! I have online Facebook Challenge Groups you can join to have the daily accountability to make sure you get it done!
MAKE TIME FOR YOU, 25 MINUTES A DAY! WHO CAN'T DO THAT!?!
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